Pumpkin Protein Pancakes Recipe | CrossFit Inversion
Pumpkin Protein Pancakes — a healthy recipe from the CrossFit Inversion nutrition coaching team in North Orange County, CA.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.crossfitinversion.com.
Ingredients
- 1 cup egg whites
- 3/4 cup pumpkin puree
- 1 scoop Ascent vanilla protein powder
- 2 tbsp milled flax
- 2 tbsp organic honey
- 1/8 tsp ginger
- 1/4 tsp nutmeg
- 2/3 tsp cinnamon
- 1/2 tsp pumpkin spice
- 1/4 tsp baking soda
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