Vegan West African Winter Soup
Delicious vegan west African soup!
Keywords
- food as medicine recipes
- healthy recipes
- plant-based recipes
- vegan recipes
- nutritious recipes
- Dr. Deb Harrell
- naturopathic doctor
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.purelighthealth.com.
Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Measuring cup
- Measuring spoon
- Wooden spoon
- Blender
- Ladle
- Mixing bowl
- Serving bowl
Ingredients
- 1 medium onion, chopped
- 1 medium carrot, chopped
- 3 stalks celery, chopped
- 2 large sweet potatoes, peeled & chopped
- 1 medium yellow pepper, chopped
- 2 tablespoons diced garlic
- 1/2 cup white wine
- 20 ounces Eden crushed tomatoes
- 2 cups vegetable broth
- 24 ounces water
- 3 cups chopped kale
- 1/2 cup chopped cilantro
- 1 tablespoon turmeric powder
- 1 tablespoon diced fresh ginger or 1 tsp powdered
- 1 cup organic peanut or almond butter
- Chopped cilantro for garnish
- Sea salt & hot pepper sauce to taste
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