Local Bean and Mango Salsa - LiverSupport.com

Local Bean and Mango Salsa - LiverSupport.com

www.liversupport.com

As a chef and farmer I pay attention to how my food is grown and where it comes from. I can be sure of what toxins my body is being subjected to. In the spirit of our health I would like to pass...

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Ingredients

  • 1 mango peeled and diced
  • 1 cup of dried beans (your choice) – soak overnight and simmer until preferred tenderness, then cool
  • ¼ cup fresh chopped cilantro
  • the juice of two fresh limes
  • 1 medium onion (your choice) diced
  • 2 large tomatoes (your choice) – half, then spoon out watery flesh and seeds, and save for another recipe. Dice the remaining outer flesh.
  • ½ of one jalapeno – remove flesh and seeds for less “heat.” Dice.
  • 2 tablespoons organic olive oil

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