Local Bean and Mango Salsa - LiverSupport.com
As a chef and farmer I pay attention to how my food is grown and where it comes from. I can be sure of what toxins my body is being subjected to. In the spirit of our health I would like to pass...
Ingredients
- 1 mango peeled and diced
- 1 cup of dried beans (your choice) – soak overnight and simmer until preferred tenderness, then cool
- ¼ cup fresh chopped cilantro
- the juice of two fresh limes
- 1 medium onion (your choice) diced
- 2 large tomatoes (your choice) – half, then spoon out watery flesh and seeds, and save for another recipe. Dice the remaining outer flesh.
- ½ of one jalapeno – remove flesh and seeds for less “heat.” Dice.
- 2 tablespoons organic olive oil
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