Hearty Vegetable Stew | Recipe Cart

Ingredients

• 3 tbsp olive oil ((or vegan butter))
• 1 onion (diced)
• 2 stalks celery (thinly sliced)
• 2 carrots (thinly sliced)
• 6 cloves garlic (minced)
• ground black pepper (to taste)
• 3 tbsp fresh rosemary, thyme and sage (finely chopped (3 tbsp total, see note))
• 1/4 cup brown rice flour ((or flour of choice))
• 1/4 cup white wine
• 4 cups low-sodium vegetable broth ((I use vegan "chicken" broth))
• 1 medium sweet potato (cubed (about 2 cups))
• 4 small Yukon gold or red potatoes (cubed (about 2 cups))
• 2 tbsp tomato paste
• 1 tbsp soy sauce ((use tamari to keep this strictly gluten-free))
• 1 tbsp nutritional yeast ((optional))
• 1 tsp liquid smoke
• 1 tsp marmite ((optional))
• 1 cup frozen peas
• 2 tbsp red wine vinegar
• salt (to taste (I use about 1 tsp))