GUILT FREE LATE NIGHT SNACK IDEAS | TopDog Nutrition

GUILT FREE LATE NIGHT SNACK IDEAS | TopDog Nutrition

topdognutrition.co.nz

Whether you are a hard-charging exercer looking to gain muscle or are trying to lose weight, food  

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Ingredients

  • 1 cup of cottage cheese and 1 tablespoon of chopped walnuts
  • 1 apple and a thin layer of peanut or almond butter
  • 5 baby carrots and ¼ cup of hummus
  • 2 slices of lean, cooked ham
  • 2 slices of edam or gouda cheese
  • 2 spring onions – washed and stripped
  • 1 teaspoon of mayonnaise
  • 28 grams/one-ounce serving of beef jerky

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