Green Keto Smoothie

Ingredients

• 1 ½-2 cups filtered water
• 2 cups greens - like spinach, kale, collards, chard, lettuces, parsley, basil
• 1/2 cup vegetables like: cucumber, celery, broccoli florets, cauliflower, green cabbage
• 1/2 cup coconut milk, full-fat
• 1/4 cup healthy fat source (Pili Hunters Pili Nuts)
• 1-2 scoops collagen protein or your choice of protein
• 1 cup ice cubes optional, if you like it cold
• 1 Tbsp. seeds see option chart for ideas
• 1/2-1 tsp. spice and flavor see option chart for ideas
• pinch sea salt
• 1 scoop powdered green My favorite is Garden of Life Raw Organic Perfect Food Green Superfood Juiced Greens Powder