Nibblous | red bean soup with guacamole salsa

Ingredients

• 30 ml olive oil
• 2 chopped onions
• 2 cloves garlic, chopped
• 2 tsp ground cumin
• quarter teaspoon cayenne
• 1 tablespoon paprika
• 1 tablespoon tomato puree
• half teaspoon dried oregano
• 400g tin chopped tomatoes
• 2 x 400g tins red kidney beans, drained and rinsed
• 900ml water
• salt and freshly-ground black pepper
• Tabasco to serve
• 2 avocadoes
• 1 small red onion
• 1 green chilli, seeded and finely chopped
• 1 tablespoon chopped fresh coriander
• juice of one lime