HEALTHY, AND A WEE-BIT CHEESY, QUINOA AND BROCCOLI BAKE

HEALTHY, AND A WEE-BIT CHEESY, QUINOA AND BROCCOLI BAKE

www.dishofftheblock.com

Instructions: Combine the quinoa, water, ½ teaspoon of salt, and the olive oil in a large saucepan. Bring to a boil. Reduce to a medium low and cover the

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Cooking tools:

  • Oven
  • Saucepan
  • Mixing bowl
  • Colander
  • Broccoli florets
  • Kitchen scale
  • Cutting board
  • Chef's knife
  • Wooden spoon
  • Baking dish
  • Measuring cup
  • Measuring spoon
  • Fork
  • Stove
  • Kitchen timer
  • Cooking spray
  • Spoon
  • Spatula
  • Grater
  • Kitchen towel

Ingredients

  • 1 cup raw quinoa
  • 2 cups water
  • 2 teaspoons salt, divided
  • 1 tablespoon olive oil
  • 5 cups small to medium broccoli florets
  • 2 tablespoons butter
  • 1 large onion, chopped
  • 4 large garlic cloves, chopped
  • 8 ounces cremini mushrooms, sliced
  • 1, 15 ounce can cannellini or garbanzo beans, drained and rinsed
  • 1 cup cottage cheese
  • 1 cup plain Greek yogurt
  • ½ cup milk
  • ¾ cup parmesan cheese, divided
  • 2 cups Jarlsberg or gruyere cheese, shredded, divided
  • 1 teaspoon black pepper
  • 1 teaspoon
  • Dish off the Block Ciao Bella Italian Spice Blend

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