Q'ia Archives
Healthy, delicious overnight oats with buckwheat, chia, and honey—topped with fresh fruit and nuts for a nutritious breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at delightsofculinaria.com.
Ingredients
- Ingredients:
- 1/3 cup rolled oats
- 1/4 cup Nature path organic Qi'a buckwheat,chia,hemp cereal*
- 2 tablespoons ground flax seeds
- 3 tablespoons plain yoghurt
- 3/4-1 cup milk (regular,almond,coconut,etz….)
- 1 tablespoon vanilla
- 2 tablespoons maple syrup,honey,agave,or condensed milk.
- Fresh fruit and/or berries
- Choice of nuts
- *You can make your own ,just add raw buckwheat,chia seeds,hemp seeds,almonds,and cranberries.
More Like This
Q'ia Archives
delightsofculinaria.com
oats Archives
delightsofculinaria.com
cereal Archives
delightsofculinaria.com
overnight oats Archives
delightsofculinaria.com
oats Archives
delightsofculinaria.com
buckwheat recipes Archives
delightsofculinaria.com
nature path organic Archives
delightsofculinaria.com
superfood breakfast Archives
delightsofculinaria.com