Individual Protein Oat Puff Pancake: No Sugar Added - Sugar-Free Mom
Enjoy delicious, dairy-free, gluten-free, low-carb Protein Oat Puff Pancakes at just 71 calories each, perfect for on-the-go snacking! With 14g of protein and carbs, they keep you full without...
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Ingredients
- 1 cup oat flour ( I used rolled oats and ground it in my blender)
- 1 cup egg whites ( I used the carton type)
- 1 cup almond milk, unsweetened
- 1 scoop whey protein powder, unsweetened (See this post for protein I use)
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 1/2 teaspoon liquid vanilla stevia (plain powder will also work fine)
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