Mango, Coconut & Chia Overnight Oats - Grains & Legumes Nutrition Council
Serves: 1 Preparation time: 5 minutes, plus overnight soaking Ingredients 1/3 cup rolled oats 1/3 cup reduced-fat milk 1/3 cup reduced-fat Greek-style yoghurt 1
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.
Ingredients
- 1/3 cup rolled oats
- 1/3 cup reduced-fat milk
- 1/3 cup reduced-fat Greek-style yoghurt
- 1 tablespoon chia seeds
- 2 teaspoons sultanas
- 2 tablespoons coconut flakes
- 1/2 cup chopped frozen mango, thawed (see tip)
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