Smoky Sweet Potato Soup with Pumpkin Seeds - VEBA Resource Center

Ingredients

• 1 medium sweet potato (sometimes called a garnet yam), peeled and cut into large chunks
• ¼ of a medium onion, peeled and cut into 3 chunks
• 2 cloves garlic, peeled
• Water to cover the potatoes, onions and garlic
• 2 Tbsp real maple syrup
• 1-3 tsp chipotle paste or ¼ tsp dried chipotle or chili powder
• ⅛ tsp dried oregano
• ¼ cup coconut milk or unsweetened plain Greek yogurt
• 1 Tbsp lime juice or apple cider vinegar
• ½ tsp salt
• ½ tsp ground black pepper
• 2 Tbsp roasted pumpkin seeds
• 1 green onion, thinly sliced