Smoky Sweet Potato Soup with Pumpkin Seeds

Smoky Sweet Potato Soup with Pumpkin Seeds

vebaresourcecenter.com

This warm, smoky and slightly spicy sweet potato soup is a perfect comfort dish especially during the cooler fall and winter months.

View full recipe on vebaresourcecenter.com

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Cooking tools:

  • Blender
  • Ladle
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring spoon
  • Measuring cup
  • Serving bowl

Ingredients

  • 1 medium sweet potato (sometimes called a garnet yam), peeled and cut into large chunks
  • ¼ of a medium onion, peeled and cut into 3 chunks
  • 2 cloves garlic, peeled
  • Water to cover the potatoes, onions and garlic
  • 2 Tbsp real maple syrup
  • 1-3 tsp chipotle paste or ¼ tsp dried chipotle or chili powder
  • ⅛ tsp dried oregano
  • ¼ cup coconut milk or unsweetened plain Greek yogurt
  • 1 Tbsp lime juice or apple cider vinegar
  • ½ tsp salt
  • ½ tsp ground black pepper
  • 2 Tbsp roasted pumpkin seeds
  • 1 green onion, thinly sliced

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