Healthy High Protein Overnight Oats Recipe – 350 kcal, 20g protein (Rebecca H.) | Fitmate Coach Reci

Healthy High Protein Overnight Oats Recipe – 350 kcal, 20g protein (Rebecca H.) | Fitmate Coach Reci

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Start your day with this delicious and nutritious high protein overnight oats recipe! 350 kcal, 20g protein per serving. Created by Rebecca H.

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Ingredients

  • 2 cups rolled oats
  • 2 cups Greek yogurt (or high-protein yogurt)
  • 1 cup unsweetened almond milk (or any low-calorie milk)
  • 1 cup blueberries (fresh or frozen)
  • 2 tablespoons chia seeds
  • 2 tablespoons natural peanut butter (no added sugar)
  • 2 tablespoons dark chocolate chips (optional)
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup (optional, adjust to taste)

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