Mango Shake
Combine mango, milk and dates or figs in a blender and blend until smooth. Transfer it to a serving glass or jar and top it with chia or sabja seeds.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at arogyamnutrition.com.
Cooking tools:
- Blender
- Serving glass
- Mason jar
Ingredients
- 100 g Ripe mango
- 200 ml Milk (Low fat)
- 2 g Chia seeds/ Sabja seeds
- 2 Soft Dates/ Dried Figs
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