Almond Gluten Free Pancakes Recipe

Almond Gluten Free Pancakes Recipe

www.ritchies.com.au

Join the Intolerant Cooks as they teach you how to make these delicious Gluten Free Almond Pancakes at home.

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Ingredients

  • Cashew cream
  • 150gm raw cashews soaked overnight in water and drained
  • ½ cup fresh cold water
  • 1-2Tbsp maple syrup to taste
  • ½ vanilla bean, scraped or 1 tsp vanilla extract
  • ½tsp cinnamon
  • Pancakes
  • 1 cup sunbeam almond meal
  • 1 cup SR gluten free flour
  • 4 eggs yolks
  • 1 banana, mashed
  • 1tsp bicarbonate of soda
  • 280g Liddells lactose free yoghurt
  • 4-6Tbsp Liddells lactose free milk
  • pinch salt
  • 1 cup of your favourite jam
  • Juice of 1 lemon
  • Coconut oil or extra virgin olive oil to cook
  • To make Low FODMAP:
  • Cashews are High FODMAP àCould use walnuts, brazil nuts or macadamia
  • Use Strawberry Jam or Marmalade Only

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