Fish Taco Recipe | Healthy Made Tasty
This fish taco recipe is an easy way to get the family eating more fish. Fish provides essential omega 3 fatty acids.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthymadetasty.com.au.
Ingredients
- 500g firm white fish fillets e.g. ling
- 1/4 cup plain flour
- 2 cups breadcrumbs
- made from wholemeal bread
- 1 egg
- lightly beaten
- Olive oil spray
- 4 wholemeal tortillas or soft tacos
- 2 cups iceberg lettuce
- shredded
- 1 tomato
- diced
- 1 cup corn kernels
- ½ cup Mexican tomato salsa
- Reduced-fat grated cheese
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