Spicy Turkey Burgers Recipe

Ingredients

• 1 tablespoon canola or vegetable oil, or more as needed, for greasing
• 2 pounds lean ground turkey
• 2 tablespoons minced garlic
• 1 teaspoon minced fresh ginger root
• 2 fresh green chile peppers, diced
• 1 medium red onion, diced
• 0.5 cup fresh cilantro, finely chopped
• 1 teaspoon salt
• 0.25 cup low sodium soy sauce
• 1 tablespoon freshly ground black pepper
• 3 tablespoons paprika
• 1 tablespoon ground dry mustard
• 1 tablespoon ground cumin
• 1 dash Worcestershire sauce