Ripped Recipes - Chocolate Pumpkin Seed Protein Oatmeal

Ripped Recipes - Chocolate Pumpkin Seed Protein Oatmeal

rippedrecipes.com

A delicious, healthy, and very filling meal. Easily made it in my college dorm. The salty sweet combo was amazing. Feel free to substitute the muscle milk for any type of protein powder and water....

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Ingredients

  • 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
  • 1 tsp Cinnamon
  • 1 serving (serving = 1/4 cup) David Seeds Pumpkin Seeds
  • 1 serving (serving = 1 packet) Splenda No Calorie Sweetener Packets
  • 0.57 serving (serving = 14 fl oz) Muscle Milk Light Chocolate Milk Protein Shake (14 oz)

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