Litchi Shake - Nephroplus | India's largest network of dialysis centres

Litchi Shake - Nephroplus | India's largest network of dialysis centres

nephroplus.com

This tasty milk shake, apart from being protein rich also has the goodness of litchis. Enjoy as a dessert or a drink on a hot summer afterno..

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Ingredients

  • 10 Litchi, Deseeded
  • 1/2C Paneer
  • 1/2C Milk
  • 1C Water, Chilled
  • 3/4C Ice
  • 4tsp Sugar
  • 1 Cardamom
  • Good source of protein
  • Medium Potassium
  • Portion size: 3
  • Serving size: 3/4c
  • NutrientsCalories: 100 Kcal
  • Proteins: 6 gm
  • Sodium: 186 mg
  • Potassium: 159 mg
  • Phosphorus: 105 mg
  • Carbohydrates: 14 gm
  • Fat: 3 gm
  • Dietary Fiber: 0.4 gm

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