Lactose-Free Papaya Bowl Recipe | Arla UK

Ingredients

• 2 tbsp coconut oil
• 2 papayas
• 200 g oats
• 150 g lactose-free greek yogurt
• 60 g sunflower seeds
• 60 g pumpkin seeds
• 2 tbsp sesame seeds
• 60 g roughly chopped almonds
• ½ tsp ground cinnamon
• 2 tbsp maple syrup
• 150 g blueberries