Roasted Butternut Squash Marinara

Roasted Butternut Squash Marinara

fitmencook.com

This marinara sauce is a great way to enjoy the delicious winter squash. Besides, it’s packed with complex carbohydrates and tons of flavor. You can toss it on

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Cooking tools:

  • Blender
  • Oven
  • Baking sheet
  • Nonstick skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 lb chopped butternut squash flesh (or 1 large butternut squash)
  • 2 Roma tomatoes
  • 1 medium yellow or red bell pepper
  • 1 tablespoon minced garlic
  • 3/4 cup low sodium chicken broth
  • 1/2 cup chopped red onion
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon sage
  • 1 tablespoon pink Himalayan salt (or sea salt)
  • spray coconut oil

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