Bajan Black Bean Soup Recipe: A Taste of Barbados
Discover an authentic Bajan Black Bean Soup recipe from Barbados, featuring flavorful ingredients like ham hocks, jalapenos, and crème fraîche.
Ingredients
- 2.5 cups dried black beans , soaked overnight
- 1 large or 2 small ham hocks
- 3 to 3.5 qt (3.31 liters) water
- 3 tbsp olive oil
- 2 to 3 large onions
- 4 cloves garlic
- 3 small fresh chile peppers ( jalapenos preferred)
- 8 berries allspice , coarsely crushed
- 2 tsp brown sugar (or 1 tsp molasses )
- 3 tbsp tomato paste
- 0.75 cup crème fraîche or sour cream
- salt
- grated rind and juice from one lemon
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