Hot & Sour Cabbage Soup - Center for Nutrition Studies
This soup recipe was inspired by the flavors of Dr. McDougall's hot & sour instant soup, made extra healthy with lots of antioxidant-rich purple cabbage.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1 Tbsp low sodium tamari
- ¼ tsp liquid smoke (or 1/2 teaspoon smoked paprika)
- ½ a block firm tofu, drained and pressed, cubed
- 1 cup leek, chopped
- 2 tsp garlic, minced
- 5 - 6 baby bella mushrooms, sliced
- 2 Tbsp balsamic vinegar
- 3 cups purple cabbage, chopped
- ½ cup bell pepper, chopped
- ½ cup sauerkraut + 1/2 cup of sauerkraut juice
- 1 tsp caraway seeds
- 7 cups vegetable broth
- 2 tsp low sodium tamari
- 2 tsp - 1 Tbsp Sriracha hot sauce
- 1 Tbsp lime juice
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