PB’n’J Smoothie | Recipes | Audrey Laurelton RDN | Where Science Meets Healthy Living

PB’n’J Smoothie | Recipes | Audrey Laurelton RDN | Where Science Meets Healthy Living

audreylaureltonrdn.com

Channel your inner child with this smoothie version of the classic PB’n’J. Organic ingredients are recommended, since both berries and spinach are in

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Cooking tools:

  • Blender

Ingredients

  • 1 medium banana, fresh or peeled and frozen
  • 1 cup organic strawberries, frozen
  • 1 cup fresh organic spinach
  • 1 pitted date
  • 2 tablespoons creamy peanut butter
  • 1 cup unsweetened vanilla almond milk
  • ¼ cup of ice

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