Spinach and corn bakes - Intercare Health Hub

Spinach and corn bakes - Intercare Health Hub

healthhub.intercare.co.za

Spinach and coren bakes are so easy to make and a great idea to pack in a lunch box.

View full recipe on healthhub.intercare.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthhub.intercare.co.za.

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Ingredients

  • 1 x 410 g tin cream style sweetcorn
  • 4 eggs, beaten
  • 3 spinach leaves, finely shredded
  • 100 ml cake flour
  • 15 ml sunflower or canola oil
  • 5 ml paprika
  • ½ tsp salt
  • lemon juice and black pepper to taste

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