Heart Healthy Swedish Meatballs

Name: Heart Healthy Swedish Meatballs
Ingredients: 1 large onion , very finely chopped; 1 tablespoon water; 1 1/2 lbs lean ground beef; 1/2 lb ground pork; 1/4 teaspoon ground allspice; 1/3 teaspoon ground cloves; 1/2 teaspoon salt; 2 cups whole wheat bread crumbs; 3 tablespoons flour; 2 cups skim milk; 1 1/2 tablespoons low-sodium beef bouillon granules

recipewise.net

Swedish meatballs are a traditional dish that is often served over egg noodles or mashed potatoes. This recipe puts a healthy spin on the classic and uses groun

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