Sweet potatoes, Apples, Cranberries Quinoa Salad

Ingredients

• 2 sweet potatoes, peeled and cubed (around 4-5 cups)
• 2 tablespoons avocado or raisin seed oil for cooking (or olive oil)
• Cayenne pepper or chili powder (optional – to taste)
• 1 cup white quinoa
• 6-8 cups arugula
• ½ red onions, thinly sliced
• 1-2 apples, deseeded and thinly sliced
• ¾ cups pecans
• 2 tablespoons maple syrup
• 1 teaspoon fresh rosemary, finely chopped
• Pinch of salt
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons fresh lemon juice (the juice of 1 large lemon)
• 1 teaspoon Dijon mustard
• 1 teaspoon maple syrup
• ½ teaspoons fresh rosemary, finely chopped
• 1 small garlic clove, pressed
• Pin of salt