Citrus-Herb Grilled Chicken -

Citrus-Herb Grilled Chicken -

italianmeddiet.com

Citrus-herb Grilled Chicken uses herbs for flavor instead of salt.

View full recipe on italianmeddiet.com

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Ingredients

  • 2 lbs. (900 g) chicken breasts (2 with bone and skin or 4 boneless skinless)
  • 1/3 cup (80 ml) fresh lemon or orange juice
  • 2 tablespoons (30 ml) red onion or shallot, minced
  • 1 tablespoon (15 ml) honey
  • 1 tablespoon (15 ml) olive oil
  • 1 tablespoon (15 ml) fresh thyme or 1 tsp (5 ml) dried
  • 2 teaspoons (10 ml) fresh rosemary or 1/2 tsp. (2.5 ml) dried
  • 1 clove garlic
  • 1/2 teaspoon (2.5 ml) kosher salt
  • 1/4 teaspoon (1.25 ml) fresh ground black pepper

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