Thyme Honey (or Maple Syrup) Mustard Chicken Breast – Muscle intelligence

Ingredients

• 2 lb chicken breast, sliced in half or pounded thin
• 1 tsp paprika
• 1 tsp black pepper
• 1/2 tsp salt
• 1 onion, sliced
• 1 Tb thyme
• 1 Tb apple cider vinegar
• 2 Tb honey (or maple syrup)
• 1 Tb stone-ground mustard
• 1/4 c chicken stock (can sub water)
• 1-2 Tb coconut or mct oil