Jalapeno Corn Tortilla Chips | Healthy In Healthy Out

Jalapeno Corn Tortilla Chips | Healthy In Healthy Out

www.livinghiho.com

Crispy jalapeno corn tortilla chips made from fresh corn and bell peppers, dehydrated to perfection for a healthy snack.

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Ingredients

  • 3 c fresh corn from 2-3 ears Or frozen
  • 1 1/2 c chopped yellow or red bell pepper
  • 1/2 small yellow onion
  • 1 c golden flax seed finely ground
  • 1/2 c hemp seed
  • 2 TBSP lime juice
  • 1 to 2 jalapeno peppers, minced, seeds to taste
  • 1/2 tsp ground chili powder
  • 2 tsp cumin
  • 2 tsp sea salt

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