Paleo Blueberry Muffins (Vegan, Nut Free) by bakeitpaleo

Paleo Blueberry Muffins (Vegan, Nut Free) by bakeitpaleo

foodsocial.io

Paleo blueberry muffins vegan and nut-free, made with tigernut flour and mashed bananas. Perfectly sweetened and loaded with blueberries for a healthy snack or breakfast!

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Cooking tools:

  • Kitchen scale
  • Coffee grinder
  • Sifter
  • Muffin tin
  • Cupcake liner
  • Cooling rack
  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Fork
  • Spatula
  • Airtight container
  • Refrigerator

Ingredients

  • 1 1/2 cups Tigernut Flour
  • 3 Tbsp Flaxseed Meal
  • 2 tsp Baking Powder
  • 1 tsp Cinnamon, Ceylon
  • 1/4 tsp Himalayan Pink Salt
  • 1/3 cup Banana
  • 1/3 cup Sunbutter
  • 1/2 cup Water
  • 1/2 cup Blueberries

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