Carrot Cake In A Mug Recipe - (4.6/5)

Ingredients

• Healthy Cream Cheese Frosting:
• 1/4 cup spelt, white, or Bob’s gf flour
• just over 1/2 tsp cinnamon
• 1/4 tsp baking powder
• 1/8 tsp baking soda
• 1/8 tsp salt
• optional 1/2 tsp ener-g or 2 tsp flaxmeal, to help it rise more
• 1 1/2 tbsp brown sugar OR xylitol (or coconut or white sugar)
• pinch uncut stevia OR 1 more tbsp sugar
• 1/3 cup canned carrots, drained (or steamed carrots, peeled) (For a variation, sub with 1/4c pureed pumpkin) (60g)
• 1 tbsp milk of choice
• 1 tbsp oil OR more milk of choice
• 1/4 tsp pure vanilla extract
• 1/4 cup plus 2 tablespoons cream cheese spread (such as Tofutti or homemade cashew cream cheese)
• 1/2 tsp pure vanilla extract
• Pinch stevia, or 3-4 tbsp powdered sugar (I haven’t tried this with a liquid sweetener and think it would be too runny.)
• 1/4 cup Mori-Nu silken-firm tofu OR more cream cheese spread (or try this soy-free cream cheese frosting) up to 2 tbsp milk of choice, as needed for desired thickness