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High Protein Pineapple Mango Smoothie | Protein Deficient Vegan

High Protein Pineapple Mango Smoothie | Protein Deficient Vegan

proteindeficientvegan.com

Adding silken tofu to your smoothies will boost the protein in them and make them extra creamy!

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Ingredients

  • 1 package Extra Firm Silken Tofu (Mori-Nu 12.3oz/ 348g package)
  • 1 1/2 cups Soy Milk
  • 2 servings Vegan Vanilla Protein Powder (I used Earth Chimp)
  • 1 cup Pineapple chunks (I used frozen)
  • 1 cup Mango chunks (I used frozen)
  • 4 cup Baby Spinach

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