High Protein Pineapple Mango Smoothie | Protein Deficient Vegan
Adding silken tofu to your smoothies will boost the protein in them and make them extra creamy!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.
Ingredients
- 1 package Extra Firm Silken Tofu (Mori-Nu 12.3oz/ 348g package)
- 1 1/2 cups Soy Milk
- 2 servings Vegan Vanilla Protein Powder (I used Earth Chimp)
- 1 cup Pineapple chunks (I used frozen)
- 1 cup Mango chunks (I used frozen)
- 4 cups Baby Spinach
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