Deconstructed BLT Dip

Deconstructed BLT Dip

www.emetabolic.com

Another MRC masterpiece! And when friends come calling unexpectedly you can whip this up quick, fast and in a hurry! Now offering GLP-1 as part of your personalized plan.

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Ingredients

  • 150 calories of uncured bacon, cooked & crumbled
  • 2 oz. tomato, diced
  • 2 oz. butter lettuce, diced
  • 4-6 oz. plain nonfat Greek yogurt*
  • 50 calories of Saltines, Melba Toast, or other plain crackers
  • 4 oz. fresh vegetables, cut up for dipping

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