Recipes - TK

Ingredients

• 1 lb ground turkey (combination light and dark meat)
• 1/2 c very finely chopped mushrooms
• 1 egg, beaten
• Spinach, 1 handful finely chopped
• 2 T Sun dried tomatoes in olive oil, chopped
• 2 t aleppo chili flake (optional)
• 1 t cumin
• Salt & pepper
• olive oil to saute
• 2 medium zucchini, cut in ribbons with a vegetable peeler
• Olive oil
• Pistachios, chopped
• Goat cheese, crumbled
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• 4 Mahi filets (or other firm white fish)
• 1/2 Fennel bulb (outer tough part removed)
• 1 Grapefruit
• 1/2 English/hothouse cucumber, cut in thin half moon shapes
• I small handful cilantro (roughly chopped)
• 1 T mustard
• 1-2 large Zucchini
• 2 oz goat cheese (approx)
• pistachios (crushed or chopped roughly)