Seafood Okra Gumbo Recipe - Soul.Food.com

Ingredients

• 1 quart okra, cut into 1/2 in. pieces
• 2 garlic cloves, chopped
• 2 tablespoons oil
• 1/4 cup parsley, chopped
• 2 quarts water
• 1 (16 ounce) can stewed tomatoes
• 2 -3 lbs shrimp
• 2 bay leaves
• 2/3 cup oil
• 2 tablespoons Worcestershire sauce
• 1/2 cup flour
• 2 small boiled crabs
• 2 medium onions, chopped
• salt
• 1 bell pepper, chopped
• 1 1/2 teaspoons black pepper
• 2 celery ribs, chopped
• 1/2 teaspoon cayenne pepper