Holy Guacamole! | Canadian Living
Frozen green peas replace most of the high-fat avocado in this colourful dip, which is so delicious that it's hard to believe how low in fat it is. Serve with pita crisps, bread sticks or simple...
Ingredients
- 1 1/2 cup frozen green peas
- 1/3 cup light sour cream
- 2 tablespoons mashed avocados
- 1 tablespoon lemon juice
- 1 clove garlic minced
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1 dash hot pepper sauce
- 1/4 teaspoon pepper
- 1/2 cup chopped seeded peeled tomato
- 2 tablespoons finely chopped onions
- Protein 1 g
- Calories 25.0
- Total fat 1 g
- Total carbohydrate 3 g
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