Coconut Chia Pudding - Dan Buettner

Coconut Chia Pudding - Dan Buettner

danbuettner.com

Chia seeds, a staple of the Adventist diet, which pack a punch of nutrients as well as an energy-boosting blend of omega-3 fats, fiber, protein, vitamins, and antioxidants, have recently become a...

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Ingredients

  • 1 cup coconut cream
  • 1 cup coconut milk
  • 3 tablespoons agave nectar
  • 1⁄2 teaspoon finely grated lemon zest
  • 1⁄2 cup (3 ounces) chia seeds

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