Nutritious High-Protein Cinnamon Oatmeal Recipe

Nutritious High-Protein Cinnamon Oatmeal Recipe

jeromecloninger.com

Discover a healthy oatmeal recipe with oats, chia seeds, and coconut milk for a protein-packed, nutrient-rich lunch.

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Ingredients

  • 1 tbsp Soaked Chia Seeds (Soak in equal amount of water until absorbed. )
  • .5 c Organic Extra Thick Rolled Oats (Steel-cut would be the best but will take much longer to cook.)
  • 6 floz Water (You may need more or less.)
  • 1 tbsp 100% Coconut Milk
  • 1 tsp Ceylon Cinnamon
  • 15 drops Liquid Monkfruit Extract
  • 30 g Vanilla Whey Protein (Plant-based powders will yield a weird texture!)

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