Chicken Soup - HormonesBalance.com
Chicken soup with gelatin-rich bones and organs supports gut health and immune function, ideal for managing autoimmune conditions like thyroid issues.
Ingredients
- 1 whole free-range organic chicken or 2-3 pounds of bony chicken parts such as necks, wings, backs, feet, head
- gizzards from one chicken (optional)
- feet from the chicken (feet are very high in gelatin)
- head from one chicken (optional)
- 2-4 tbsps coconut oil
- 3 quarts (liters) of cold filtered water
- 2 tbsps of apple cider vinegar
- 3 medium onions, peeled and diced
- 8 carrots, sliced
- 6 celery sticks, sliced
- 2-4 zucchinis, sliced
- 4-inch ginger root, grated
- 5 cloves garlic, peeled and crushed
- 1 bunch parsley
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