Sprouted Hamburger Buns | The Whole Grains Council

Sprouted Hamburger Buns | The Whole Grains Council

wholegrainscouncil.org

Discover quick, easy sprouted hamburger buns that elevate any burger! Perfectly wholesome and delicious.

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Ingredients

  • 2 tablespoons active dry yeast
  • 1 cup plus 2 tablespoons warm water (about 110 degrees)
  • ⅓ cup avocado oil
  • 2 tablespoons organic sugar
  • 1 large egg, beaten
  • 1 teaspoon sea salt
  • 3 to 3 ½ cups sprouted red or white wheat flour

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