Banana, Walnut & Blueberry Spelt Muffins | The Doctor's Kitchen
These muffins use blended cottage cheese for a dose of protein. With no added sugar, they make the perfect mid-morning snack or breakfast on the go.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thedoctorskitchen.com.
Ingredients
- cottage cheese
- banana, very ripe, mashed with a fork
- eggs
- vanilla essence
- baking powder
- bicarbonate of soda
- cinnamon (ground)
- salt
- wholemeal spelt flour
- blueberries
- walnuts, roughly chopped
- shelled hemp seeds
- extra virgin olive oil
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