Flahavan’s Autumn Oaty Bars

Ingredients

• 1 Pear chopped
• 1 apple chopped
• 2 small dates
• 160g of Flahavan’s Progress Oatlets
• 1 tbsp of linseed or flaxseed
• 40g walnuts chopped
• 1/2 tsp of baking powder
• 1/2 tsp of cinnamon
• 1/ 2 tsp of ground ginger
• 1 tsp vanilla essence