Flahavan’s Autumn Oaty Bars

Flahavan’s Autumn Oaty Bars

www.flahavans.ie

Moreish, delicious and packed full of fruit, these oaty bars work great for mid-afternoon snacks!

View full recipe on www.flahavans.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.flahavans.ie.

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Ingredients

  • 1 Pear chopped
  • 1 apple chopped
  • 2 small dates
  • 160g of Flahavan’s Progress Oatlets
  • 1 tbsp of linseed or flaxseed
  • 40g walnuts chopped
  • 1/2 tsp of baking powder
  • 1/2 tsp of cinnamon
  • 1/ 2 tsp of ground ginger
  • 1 tsp vanilla essence

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