Protein Mug Cupcake
A quick and simple single-serving protein-packed mug cake with a moist texture from applesauce and whey protein. Perfect for a speedy, high-protein treat or sna
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at macrosinc.net.
Cooking tools:
- Microwave
- Mug
- Mixing bowl
- Spoon
- Measuring cup
- Measuring spoon
Ingredients
- 10 g self rising flour
- 10 g whey
- 30 g unsweetened applesauce
- 15 ml almond milk
- 60 g plain greek yogurt
- 4 g sugar free pudding mix or just use flavored yogurt and skip the mix
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