Delicious Lemon Garlic Tilapia with Green Beans | Perfect Summer Seafood

Delicious Lemon Garlic Tilapia with Green Beans | Perfect Summer Seafood

recipesbylena.com

Tender tilapia fillets seared to perfection, paired with crisp green beans in a zesty lemon garlic butter sauce. A light, flavorful meal ready in 30 minutes.

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Cooking tools:

  • Instant-read thermometer
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Spatula
  • Plate
  • Aluminum foil
  • Paper towel
  • Airtight container

Ingredients

  • 4 Tilapia fillets (4-6 oz each), fresh or thawed and patted dry
  • 1 lb fresh green beans, trimmed
  • 4 tablespoons unsalted butter, divided (substitute olive oil for dairy-free)
  • 4 cloves garlic, minced
  • 1 large lemon, half juiced (approx. 2 tablespoons), half thinly sliced
  • 2 tablespoons olive oil
  • 1/4 cup chicken broth or white wine (optional, water can be used)
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 2 tablespoons fresh parsley or dill, chopped

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