1500 Women's Ketogenic Soylent Recipe | Complete Food Recipe
| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 104 | g | Designer Whey Classic Chocolate Protein Powder | $2.58 | Designer Whey Website |
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Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
- Blender
Ingredients
- 104g Designer Whey Classic Chocolate Protein Powder
- 24g Now Foods Potassium Gluconate (Amazon)
- 23g Kirkland Signature Optifiber
- 4g Hain Pure Foods, Iodized Sea Salt
- 3g NOW Foods MSM Sulfur Powder
- 2g Now Foods Lecithin Granules
- 240ml Organic Valley Half and Half
- 15ml Coconut Oil
- 36ml Olive Oil
- 14g Flaxseed Oil
- 1pill Rainbow Light Women's One Multivitamin
- 1pill Solaray Iron Supplement
- 67g Breyer's Carb Smart Ice Cream
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