HEARTY LENTIL SOUP - TCM World

HEARTY LENTIL SOUP - TCM World

www.tcmworld.org

This hearty soup is a perfect component to your winter dinner repertoire. Feel free to substitute other vegetables (such as potatoes, tomatoes, and asparagus) for the spinach, or replace the spinach...

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Ingredients

  • 1 cup small French lentils
  • 12 ounces frozen chopped spinach
  • 1 carrot, chopped
  • 1 Tablespoon olive oil
  • 1 white onion, peeled and chopped
  • 2 cloves garlic, minced
  • 1/2 cup small noodles, such as Ditaliani
  • juice of 2-3 lemons, to taste
  • salt, to taste

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